クレアチン一水和物（微粉）

Creatine Monohydrate Benefits †

Creatine is among the most well-researched and effective supplements. Unlike other supplements that only affect advanced athletes, creatine benefits you regardless of your fitness level but is known by many to be the world’s most effective supplement for high-intensity sports. It can help with exercise performance by rapidly producing energy during intense activity.

Creatine is also used by young and older adults as well as vegetarians, to help lower blood sugar and support cognitive function, brain health.

• Contribute to increased muscle mass
• Promote weight gain
• Help boost anaerobic strength
• Support the brain and cognitive function
• Improve muscle recovery time
• Energy and endurance booster

Suggested Use: As a dietary supplement, take 5 g (about 2 tsp) preferably before a workout, or as directed by a physician. Individual needs may vary. Drink plenty of water.

Suggested Use (capsules): as a dietary supplement, take 7 capsules preferably before a workout, or as directed by a physician. Drink plenty of water.

^† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Keep out of reach of children.